Positive Addiction (Harper Colophon Books)
£10.39 £10.37
The author of Reality Therapy and Take Effective Control of Your Life shows readers how to gain strength and self-esteem through positive behavior.
Description
Synopsis
Presents the rationale and procedures of a program for establishing an addict to postive behavior, with emphasis on running and meditation, which develops both character and body for a healthier, more satisfying life.
From the Back Cover
The author of “Reality Therapy” and “Take Effective Control of Your Life” shows readers how to gain strength and self-esteem through positive behavior.
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